by Debbie Jones | Mar 31, 2025 | Articles
In today’s fast-paced world, stress often becomes part of our daily lives, showing up not just emotionally but physically. Stress can leave us feeling drained, tense or stuck. Over time, unresolved stress and emotional experiences can create imbalances in the body’s...
by Debbie Jones | Mar 31, 2025 | Articles
Reiki healing is gaining popularity as more people seek natural and holistic ways to support their well-being. This gentle yet powerful energy healing practice has been used for decades to promote relaxation, balance, and emotional healing. Whether you’re looking for...
by Debbie Jones | Feb 26, 2025 | Articles
Energy healing has become an increasingly popular way to support physical, emotional and spiritual well-being. Whether you are seeking stress relief, emotional healing, or a deeper connection with your body’s energy, finding the right energy healing service...
by Debbie Jones | Apr 29, 2020 | Video
A gentle exercise to promote heart health, hormone balance, and relation. Join me for Sun Rise, Sun Set! Hi, it’s Debbie Jones from The Ideal Method, and today what I would like to share with you is a wonderful exercise called “Sunrise Sunset.” And...
by Debbie Jones | Apr 18, 2020 | Video
Do you have trouble falling asleep or getting a good nights rest? I want to share some information of why you get your ‘second wind’ late at night and some helpful tips about electronics that help you in getting a good nights rest you deserve. Hi, it’s Debbie...
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