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The Ideal Method ®
 © 2019 all rights reserved
6595 Brecksville Rd. Suite #3, Independence, Ohio 44131
[email protected]
216-536-9426

Introduction to Animal Massage and Acupressure
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Date To Be Determined

Massage and acupressure complements your pet's care at any stage and activity level but can be most beneficial if your pet is suffering from age related discomfort, recovering from illness or surgery, or has recently been adopted.  This is also a wonderful skill to utilize with a new puppy or kitten in the family to promote bonding and set the stage for vibrant health.

In this class you will learn how to release stress held in your pet’s body using simple massage and acupressure techniques.You will learn how and where to gently touch your pet with loving intention, providing comfort and encouraging a release of physical and emotional stress. 

When done regularly, your pet will enter a prolonged state of allowing, a place where it can relax and exercise the body’s natural self-healing process on an on-going basis.

All techniques will be demonstrated on our resident pup Louie!  

Please do not bring your pets to this class
Group Reiki
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131


Enjoy the benefits of Reiki in a small group format.  

Reiki is a gentle, yet powerful technique that  allows your body to enter a space of deep relaxation where it can facilitate the natural healing process for both the physical body and  the emotional body.    
While you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. 

After the Reiki, Debbie will walk the group through an Energy Routine to align and restore your energies to get you ready for the rest of your day.  You will leave with a clear head feeling relaxed and recharged! 
 
  * Class size limited to 5 people to ensure a personalized experience 

This is a private event that can be scheduled for any group of three to five participants.

Contact Debbie Jones at [email protected] to schedule your event!

$37 per participant
®
New Moon and Full Moon 
Group Reiki Events
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131


Harness the energies of the moon cycles as a powerful way to manifest new beginnings and release blocks. 

Ancient civilizations throughout the world honor the moon cycles as a great source of magic and power. Join us for a small group Reiki experience on the new moon to set your intention for new beginnings and again on the full moon to release and remove what no longer serves you and what is blocking you from your manifestations. 

While you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. 

 Event is limited to five participants to ensure a personalized experience! 
Moon Group Reiki Events
Each participant receives a FREE Dog OR Cat Acupressure Chart
 (Please indicate pet choice when registering for class)
Energy Healing Series  - Relieving Stress
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Tuesday, May 28
6:00pm - 7:30pm


This month, stress is the focus of our Energy Healing Series!

Just as there are many types of stress, there are different physical and energetic responses to stress. By taking the first step to identify how our individual bodies are responding to daily stressors, we can begin exploring ways to support our unique energy systems. By practicing specific energy exercises (movements) to promote balance in our bodies, we can reduce the impact of stress and change the way we respond to stressors.

Participants in this class will:
  • Learn how to identify environmental stressors
  • Gain an understanding of how stress impacts their energetic and physical bodies
  • Test the current strength of their energy systems
  • Learn movements that can support, harmonize, and change the way their bodies respond to stressors
  • Through building positive habits in your energy field, you can optimize your natural ability to heal and stay healthy!

The energy techniques shared in this class are based on the teachings of Donna Eden of Eden Energy Medicine. 

 Classes will be limited to a small group to ensure a personalized experience.  

 
NEW Moon Group Reiki                          FULL Moon Group Reiki 
Monday, June 3                                         Monday, June 17
6:30pm - 7:45pm                                       6:30pm - 7:45  pm
5 Spots Left                                               5 Spots Left
Meditation and Energy Healing to Clear the Mind
Presented by: 
Aneta Kuzma, Certified Yoga, Meditation, Wellness and Life Coach 
Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Tuesday, June 11
6:30pm - 7:45pm
4 Spots Left
Energy Healing Series - Relieving Stress
Do you have the same ruminating thoughts occurring, and you don’t know how to quiet them?
Join us for a small group Meditation and Energy Healing session to help quiet the mind, and calm and energize the body. You will release thoughts and emotions that no longer serve you, and replace them with a clear flow of inspiration and energy that will uplift you.

During our time together we will combine energy movements to clear energy pathways, be guided through a mindful meditation, as well as calming breathing exercises. During the session a gentle flow of Reiki energy will be provided to the group as well as to each individual participant.

Session will be limited to 6 participants to ensure a personalized experience.

​Your Presenters:
Aneta Kuzma, Owner of Conscious Endeavor Coaching and Consulting, Certified Yoga, Meditation, Wellness and Life Coach 

Debbie Jones, Owner of The Ideal Method, Eden Energy Medicine Certified Practitioner, and Reiki Master
Meditation and Energy Healing
Meditation and Energy Healing for the Chakras
Presented by: 
Aneta Kuzma, Certified Yoga, Meditation, Wellness and Life Coach 
Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Third Thursday of the Month

Thursday, June 20  
6:00pm - 7:30pm
5 Spots Left
Have you always wanted to learn more about the 7 chakras, 
or do you feel like you may have some energetic blockages in your chakras?

Join us for a 7 month series of Meditation, Affirmations and Energy Healing that will educate you on the 7 chakras, what they are each responsible for, and then clear any blockages to promote healthy life energy.


During our time together we will focus on understanding each chakra and it's function. Then you will be led through a guided meditation with Reiki to clear out any blockages in each chakra. Finally, you will be taught affirmations and mantras to use for each chakra to promote continued chakra health.


Sessions will be limited to 6 participants to ensure a personalized experience.

If you are interested in each monthly session, you can enroll now to hold your spot.

​Your Presenters:
Aneta Kuzma, Owner of Conscious Endeavor Coaching and Consulting, Certified Yoga, Meditation, Wellness and Life Coach 

Debbie Jones, Owner of The Ideal Method, Eden Energy Medicine Certified Practitioner, and Reiki Master
June 20 - Root 
July 18 - Sacral 
August 15 - Solar Plexus
September 19 - Heart
October 17 - Throat
November 21 - Third Eye
December 19 - Crown
Meditation and Energy Healing - Chakras