Events

Join our Email List 
The Ideal Method ®
 © 2019 all rights reserved
6595 Brecksville Rd. Suite #3, Independence, Ohio 44131
[email protected]
216-536-9426

Introduction to Animal Massage and Acupressure
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Date To Be Determined

Massage and acupressure complements your pet's care at any stage and activity level but can be most beneficial if your pet is suffering from age related discomfort, recovering from illness or surgery, or has recently been adopted.  This is also a wonderful skill to utilize with a new puppy or kitten in the family to promote bonding and set the stage for vibrant health.

In this class you will learn how to release stress held in your pet’s body using simple massage and acupressure techniques.You will learn how and where to gently touch your pet with loving intention, providing comfort and encouraging a release of physical and emotional stress. 

When done regularly, your pet will enter a prolonged state of allowing, a place where it can relax and exercise the body’s natural self-healing process on an on-going basis.

All techniques will be demonstrated on our resident pup Louie!  

Please do not bring your pets to this class
Group Reiki
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131


Enjoy the benefits of Reiki in a small group format.  

Reiki is a gentle, yet powerful technique that  allows your body to enter a space of deep relaxation where it can facilitate the natural healing process for both the physical body and  the emotional body.    
While you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. 

After the Reiki, Debbie will walk the group through an Energy Routine to align and restore your energies to get you ready for the rest of your day.  You will leave with a clear head feeling relaxed and recharged! 
 
  * Class size limited to 5 people to ensure a personalized experience 

This is a private event that can be scheduled for any group of three to five participants.

Contact Debbie Jones at [email protected] to schedule your event!

$37 per participant
®
New Moon and Full Moon 
Group Reiki Events
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

New Moon Group Reiki                            Full Moon Group Reiki 
Wednesday, March 6                                Thursday, March 21
6:30pm  - 7:45pm                                       6:30pm - 7:45pm
SOLD OUT                                                  2 Spots Left
Harness the energies of the moon cycles as a powerful way to manifest new beginnings and release blocks. 

Ancient civilizations throughout the world honor the moon cycles as a great source of magic and power. Join us for a small group Reiki experience on the new moon to set your intention for new beginnings and again on the full moon to release and remove what no longer serves you and what is blocking you from your manifestations. 

While you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. 

 Event is limited to five participants to ensure a personalized experience! 
March Group Reiki Events
Each participant receives a FREE Dog OR Cat Acupressure Chart
 (Please indicate pet choice when registering for class)
Awaken your Vision!
A Vision Board Workshop
Presented by: Kathy C. Gittner 
Integrative Wellness Life Coach

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Saturday, April 6
10:00am to 12:00pm
​You're Invited To
Awaken your Vision!
A Vision Board Workshop

Come celebrate the spring energy by taking the time for yourself to engage with your visions, dreams, and intentions for the coming season!

Discover the power of co-creating your life with a fun and effective process of making vision boards combined with the energy of the Spring Equinox and the ancient system of Feng Shui in this unique transformational workshop.

Guided meditations and visioning exercises will be provided while you create your vision board that will help you release what no longer serves you and open your path to awakening your dreams!

A vision board is the physical and energetic representation of the future you desire and tells the universe this is what you would like in your life. The Spring Equinox is about new growth and opportunities, and Feng Shui embodies the energies surrounding you. Combining all these energies while making your vision board will give you a powerful tool in making changes in your life, helping you to stay clear and focused on your intentions, and draw your dream life to you!

All materials and supplies will be provided. Please bring a picture of yourself to include on your vision board as well as any additional pictures you desire to use. 

Adults only please. 

***Please note that event is being held on second floor which is only accessible by stairs. Please park in back of building. Entrance to The Ideal Method is located on the left side of building near the side street entrance.***

See what past participants said about the workshop:
"My first Vision Board workshop and loved it! Relaxing and uplifting! Bring a friend. Good vibes!" - Jill P.
"Inspiring and very helpful in attaining goals for yourself." - Mike B. 
"Kathy's beginning meditation helped shape up the direction of the board. " - Karen G.

Register today, as seating is limited!

Click Here for Tickets

Any questions, please contact Kathy at [email protected]
Energy Healing Series  - Relieving Stress
Presented by: Debbie Jones, EEM-CP, Reiki Master

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Sunday, March 31
12:00pm - 1:30 pm

This month, stress is the focus of our Energy Healing Series!

Just as there are many types of stress, there are different physical and energetic responses to stress. By taking the first step to identify how our individual bodies are responding to daily stressors, we can begin exploring ways to support our unique energy systems. By practicing specific energy exercises (movements) to promote balance in our bodies, we can reduce the impact of stress and change the way we respond to stressors.

Participants in this class will:
  • Learn how to identify environmental stressors
  • Gain an understanding of how stress impacts their energetic and physical bodies
  • Test the current strength of their energy systems
  • Learn movements that can support, harmonize, and change the way their bodies respond to stressors
  • Through building positive habits in your energy field, you can optimize your natural ability to heal and stay healthy!

The energy techniques shared in this class are based on the teachings of Donna Eden of Eden Energy Medicine. 

 Classes will be limited to a small group to ensure a personalized experience.  

Energy Healing Series - Relieving Stress
New Moon Group Reiki                            Full Moon Group Reiki 
Friday, April 5                                            Friday, April 19
5:00pm - 6:15pm                                       5:00pm - 6:15pm
6 Spots Available                                      6 Spots Available