Events

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The Ideal Method © 2018  |   all rights reserved
6595 Brecksville Rd. Suite #3, Independence, Ohio 44131

info@TheIdealMethod.com
216-536-9426

Introduction to Animal Massage and Acupressure
Presented by: Debbie Jones

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

New Date To Be Scheduled

Massage and acupressure complements your pet's care at any stage and activity level but can be most beneficial if your pet is suffering from age related discomfort, recovering from illness or surgery, or has recently been adopted.  This is also a wonderful skill to utilize with a new puppy or kitten in the family to promote bonding and set the stage for vibrant health.

In this class you will learn how to release stress held in your pet’s body using simple massage and acupressure techniques.You will learn how and where to gently touch your pet with loving intention, providing comfort and encouraging a release of physical and emotional stress. 

When done regularly, your pet will enter a prolonged state of allowing, a space where it can relax and exercise the body’s natural self-healing process on an on-going basis.
  
All techniques will be demonstrated on our resident demo dog Louie!

Please do not bring your pets to this class
Restore Your Energy Flow
Presented by: Debbie Jones 

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

New Date To Be Scheduled
What if five minutes a day could help you refresh your mind, sharpen your memory, restore your energy and strengthen you immune system?

Well it can, and so much more!  Join us to learn about the basic principles of energy flow and how it impacts our well-being. We will also practice a five minute energy routine (no really it is just 5 minutes!) developed by Donna Eden of Eden Energy Medicine that increases your energy, strengthens your immune system, and clears and focuses your mind.
   
Each participant will receive a handout detailing the Five Minute Energy Routine to do at home!   

Lunch Time Relax and Restore
Presented by: Debbie Jones

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Every Tuesday resuming in September
11:45am - 12:30pm
A new program at the studio to meet your busy schedule!

This 45 minute program was designed to give you a peaceful place to relax, restore your energy, and get you back to your busy day feeling refreshed and focused! 

At the beginning of the session, while you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. Reiki energy is an ancient form of relaxation that allows your body to go into a deep state of rest.  When the body is relaxed it can begin the process of self healing to reduce stress symptoms. 
 
After the Reiki, Debbie will walk the group through an Energy Routine to align and restore your energies to get you ready for the rest of your day.  You will leave with a clear head feeling relaxed and recharged! 

* No change of clothes is required
* Class size limited to 5 people to ensure a personalized experience 
$27 per session 

Group Reiki
Presented by: Debbie Jones

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

        
Enjoy the benefits of Reiki in a small group format.  

Reiki is a gentle, yet powerful technique that  allows your body to enter a space of deep relaxation where it can facilitate the natural healing process for both the physical body and  the emotional body.    
While you relax in a zero gravity chair, Debbie Jones will offer Reiki to the group as well as spending time with you individually. 

After the Reiki, Debbie will walk the group through an Energy Routine to align and restore your energies to get you ready for the rest of your day.  You will leave with a clear head feeling relaxed and recharged! 
 
  * Class size limited to 5 people to ensure a personalized experience 

$37 per participant
The Six Perfections
Ethics, Patience, Effort, Joyful Perseverance, Concentration, Wisdom, Generosity
Presented by: Tibetan Buddhist Monks from the Gaden Shartse Monastery

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

August 16, 2018
6:30pm - 8:30pm

*$15 suggested donation

I am honored to be hosting a special group of Tibetan Buddhist monks from the Gaden Shartse Monastery. The monks are refugees from Tibet, touring the United States to spread the word of peace, compassion and to raise funds for their monasteries. To be in the presence of these wonderful people and learn from their wisdom is a rare gift. 

In addition to the lecture, the monks will also have Tibetan and Buddhist artifacts and jewelry for sale.

The monks are also available for personal healings as well as house and business blessings. These may be scheduled by calling or emailing Judith Eugene at 216-408-5578, Judith@LovingHandsGroup.com


*All donations are tax-deductible and the monks will be happy to provide receipts upon request

Click Here to learn about other programs the monks will be offering while in Cleveland

Click Here to visit the monks website

This event is SOLD OUT

If you would like to be added to our waiting list please
 email Debbie Jones at Debbie@TheIdealMethod.com

Saturday, August 18
10:00am - 11:00am
5 Spots Left
Group Reiki
Healing with Hamony
This one of a kind program combines the healing energy of Reiki 
and the therapeutic frequencies of sound into one innovative experience!



This powerful yet intimate 90 min session, is provided to you by Certified Sound Practitioner, 
Carol Marchione and Reiki Master, Debbie Jones. 

As you lie comfortably in a ZERO GRAVITY chair, Debbie will be providing Reiki to the group as well as spending time with each individual while Carol intuitively plays a myriad of Crystal bowls, pyramids, Tibetan bowls, and Gongs to enhance the Reiki energy and further personalize the experience for each participant.  

The combination of Reiki healing energy and the therapeutic frequencies and vibrations o sound to creates a deep state of relaxation which allows the body to enter a space where it can begin the process of self-repair. Participants have shared feeling lighter, more joyful, restful, and a decrease of physical pain after these sessions.

Each session will be limited to 8 participants to ensure a personalized Sound and Reiki experience  

Please plan to stay at least 15-30 min after the program so Carol and Debbie may share the intuitive information they received during the program. This also allows you time to have some snacks (provided) and get grounded!


Healing with Harmony
Presented by: Debbie Jones and Carol Marchione

The Ideal Method
6595 Brecksville Rd. Suite #3
Independence, OH 44131

Saturday, September 29
11:00am - 12:30pm
8 Spots Available

Tuesday, October 2
6:30pm - 8:00pm
4 Spots Available